05 Aug What Are the Health Benefits of Landscaping?
Is the landscaping in Palm Beach worth your time, money, and energy? Studies show that landscaping will not only increase the attractiveness of your home and boost its property value, but it also does wonders for your overall health and well-being.
Landscaping is a form of art that turns a piece of dull and boring land into a scenic garden surrounded by ornamental plants and flowers. Examples of decorative features you can add to your garden are flowering trees, planting beds, creepers, and shrubs. You may also add seats, pergolas, and walkways (hardscapes) to make it more functional.
Is Landscaping Good for Your Health?
Why Should You Landscape Your Garden?
It Makes You Happier
A report from Mental Health Foundation reveals that nature is important in keeping people emotionally, physically, and psychologically healthy. Nature in the form of gardens is good for your mental health as it reduces stress, increases feelings of elation, and helps improve memory.
Many people add indoor houseplants into their bedrooms or living rooms to keep them relaxed, but why settle for a potted plant when you can landscape your garden and walk into tranquility any time of the day? This all-natural stress reliever will make you feel happier, especially if you have a lot of things in mind.
Improves Air Quality
Science shows that having plants around can significantly improve air quality through different methods. As you know, plants absorb carbon dioxide and release oxygen via photosynthesis. Evapotranspiration is when plants absorb liquid from the soil and releases water vapor into the air through leaf pores, thereby increasing humidity.
Did you know that plants also take up pollutants on the surface of leaves and the plant root-soil system? If you want your family to breathe in healthy air, landscaping is an excellent way to go. You can think of it as a natural air cleanser.
Lowers Stress Level
Are you aware that stress can literally make you sick? Some stress symptoms include nausea, constipation, diarrhea, and low energy. Studies reveal that looking at trees and plants daily will significantly reduce your stress levels. In addition, being surrounded by plants will help boost your immune system allowing your body to fight illnesses better. If you’re looking for a stress reliever, all you need is to walk into your garden.
Lower Noise Pollution
Another surprising and interesting fact about plants is that they can lower noise pollution over hard surfaces by up to 20%!
Ready to Embark on Landscaping in Palm Beach?
Having a beautifully landscaped garden will improve your overall health. Imagine being stressed at work and coming home to a colorful, vibrant, and relaxing oasis of a garden.
Don’t you just love the calmness and lightness you feel being surrounded by lush greens and colorful flower beds? Starting a landscape project can be overwhelming, especially if it’s your first time. If you don’t know where to start, we can help you.
At East Coast Nursery, we have decades of experience and hundreds of happy and satisfied customers. The results of our hard work will speak for themselves. We are a family-owned and value-driven business, and our goal is to offer quality customer service like no other. Contact us today if you are ready to start on a home landscape project.